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Forum: Training

04-01-2005, 08:57 AM

Replies: 13

Benching and Curling

Views: 11,493

Posted By slayer of souls

People and training preferances are so different....

People and training preferances are so different. Just fine what works for you.

Some would arge that training bi after back is not as effective because those muscles are exhausted and therefore...

Forum: Training

04-01-2005, 08:35 AM

Replies: 13

Benching and Curling

Views: 11,493

Posted By slayer of souls

There is no truth to that. Grouping push/pull...

There is no truth to that. Grouping push/pull muscles are a great idea.

However, the only reason you may have heard that is normally some people get exhausted after a chest work out and therefore...

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