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Posts Made By:
Flyers01
Forum:
Fat Loss
08-21-2008, 10:29 AM
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Help_With_Goal
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3,450
Posted By
Flyers01
Help_With_Goal
I know you see this a ? thousands times before but I am looking for help or suggestions.
I am 35 18% BodyFat 148 pds 5'5 I workout 4 days a weeks. I am looking to lower my BF around 10-12%
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