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Posts Made By:
inmate
Forum:
Training
11-27-2008, 07:09 PM
Replies:
56
Sticky:
Warming Up Properly
Views:
75,004
Posted By
inmate
My question is on the Acclimation sets: ...
My question is on the Acclimation sets:
Acclimation-165 x 4
Acclimation-195 x 2
Acclimation-210 x 1
Do you have to follow exactly and what if you can do more? Do you push it or save that for...
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