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Posts Made By:
BigZ
Forum:
Fat Loss
09-25-2008, 12:51 PM
Replies:
9
Help with Macronutrient breakdown
Views:
5,666
Posted By
BigZ
Are you trying to only cut weight or are you also...
Are you trying to only cut weight or are you also trying to build muscle on top of that? If your trying to lose bf you should try lowering your fat intake.
Here's an example of mine:
Meal 1
4...
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