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Forum: Training 10-08-2008, 10:01 PM
Replies: 122
Sticky: DFT 5x5
Views: 174,859
Posted By Sweepmaster
Im om my second week of 5x5. Feels good. Getting...

Im om my second week of 5x5. Feels good. Getting stronger..I think Im going to add a day during the weekend.
Forum: Training 09-30-2008, 10:38 PM
Replies: 122
Sticky: DFT 5x5
Views: 174,859
Posted By Sweepmaster
Friday workout was wrong..Shanged it.

Friday workout was wrong..Shanged it.
Forum: Training 09-30-2008, 10:33 PM
Replies: 122
Sticky: DFT 5x5
Views: 174,859
Posted By Sweepmaster
Darkhorse, what do you think about this?? I...

Darkhorse, what do you think about this??
I have a sliped disk in the neck and cant do bench press. I have the opportunity to train at work for 30 min in the afternoon. So I moved some of the light...
Forum: Training 09-30-2008, 04:20 AM
Replies: 122
Sticky: DFT 5x5
Views: 174,859
Posted By Sweepmaster
Did my first 5X5 workout yesterday. Im going to...

Did my first 5X5 workout yesterday. Im going to do 5X5 for 4 weeks then switch to lighter workout for 3 weeks then back to 5X5 for 4 weeks again.
stacking Mass Fx, Retain and Hyperdrol x2 from...
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