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Forum: Training 04-02-2009, 10:32 PM
Replies: 19
Views: 7,982
Posted By dougz
LOL Ok, then.. :)

LOL

Ok, then.. :)
Forum: Training 04-02-2009, 10:13 PM
Replies: 19
Views: 7,982
Posted By dougz
Thanks for the comments, Wolf.. I do do...

Thanks for the comments, Wolf..

I do do higher reps on my ancillary excersizes, like push-ups, hanging chair raises, etc..

As for eating, I'm not HURTING anything by keeping it at 2700-2900, am...
Forum: Training 04-02-2009, 01:50 PM
Replies: 19
Views: 7,982
Posted By dougz
You caught that, eh? LOL Dumb...

You caught that, eh?

LOL

Dumb question..

Of COURSE the strength gains will continue if you keep adding weight!

But I guess you COULD get to the point where you just can't move the...
Forum: Training 04-02-2009, 01:21 PM
Replies: 19
Views: 7,982
Posted By dougz
Conjugate training (I'm a long way from that, I...

Conjugate training (I'm a long way from that, I think), Eric T site..

Got it, thanks!

Like I say, I'm not knocking the SS..
Forum: Training 04-02-2009, 12:08 PM
Replies: 19
Views: 7,982
Posted By dougz
Should I be looking into getting into higher...

Should I be looking into getting into higher reps, now that I've been doing the SS programming for a while?

I'm training to build muscle, not lift 400lbs one time at competitions..

(not that I...
Forum: Training 04-02-2009, 11:16 AM
Replies: 19
Views: 7,982
Posted By dougz
Starting Strength vs. 10x5 set model?

Hmm..

I started reading Ahuld's Enc. of Bodybuilding..

And as was predicted here, it has indeed screwed me up.. LOL

When I started getting serious about weight training last Sept, it was...
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