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Posts Made By:
kimm4
Forum:
Nutrition
11-03-2008, 05:47 AM
Replies:
7
Trying to gain weight.....
Views:
6,401
Posted By
kimm4
You state you've been lifting weights, doing pull...
You state you've been lifting weights, doing pull ups on and off since 07...so that tells me you're not consistent with training.
As for gaining weight you need to be 500 calories above your...
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