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Posts Made By:
kimm4
Forum:
Fat Loss
11-02-2008, 04:46 PM
Replies:
2
womans training routine?
Views:
3,156
Posted By
kimm4
It all starts in the kitchen. She needs to...
It all starts in the kitchen. She needs to figure out the right eating plan and calories she needs based on her body stats. This is key for losing bodyfat...(not how you train) As for a training...
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