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Posts Made By:
iszeng
Forum:
Training
12-27-2008, 06:23 AM
Replies:
11
out of proportion
Views:
4,201
Posted By
iszeng
alright well i see there is no excuse for not...
alright well i see there is no excuse for not doing squats, my only hesitation with some of those ideas is that my knee is currently sans two ligaments and a miniscus, so i try to keep things as safe...
Forum:
Training
12-26-2008, 04:05 PM
Replies:
11
out of proportion
Views:
4,201
Posted By
iszeng
lol i knew that comment was coming, and yes the...
lol i knew that comment was coming, and yes the fact of the matter is i do not do squats on my leg day currently. The reason for this is simply because i do not own a squat rack, and due to my...
Forum:
Training
12-25-2008, 11:42 AM
Replies:
11
out of proportion
Views:
4,201
Posted By
iszeng
I work out every other day following this routine...
I work out every other day following this routine
day 1: Chest/Back: Incline Bench 8,8,8,5, Rack Pulls 8,8,8,5, D.B.Bench 7,7,7, Wide Chins 7,7,7, Incline Flys 8,8 and D.B. Rows 8,8
Day 2 Rest...
Forum:
Training
12-24-2008, 10:14 AM
Replies:
11
out of proportion
Views:
4,201
Posted By
iszeng
out of proportion
hey guys, i have a problem and that is my upper body is large and my legs are not. i work my whole body out extensively, and my quads and hams are not too badly out of proportion from my upper, but...
Showing results 1 to 4 of 4
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