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Search: Posts Made By: bigdog225
Forum: Personal Journals 05-18-2009, 12:06 PM
Replies: 0
Views: 3,288
Posted By bigdog225
Weight and fat loss journel

Today is day one.
My main goal is to loose 15lbs by july 4.
Weight this morning was 294lbs.
I have started a new keto diet, and will be adding 40min of cardio to my workout 4 days a week.
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