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Posts Made By:
SLDCHC
Forum:
Nutrition
10-24-2005, 10:07 AM
Replies:
10
Peanut Butter Sandwiches
Views:
9,928
Posted By
SLDCHC
a peanut butter on whole wheat sandwich is great...
a peanut butter on whole wheat sandwich is great before a cardio workout...i have one about 45-60min before i go to ju jitsu/cardio kickboxing. i find that the more protein i eat, the fuller i am...
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