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Forum: Nutrition

12-09-2008, 11:36 AM

Replies: 19

is my diet ok

Views: 7,388

Posted By mad matt

Now i must go and eat 4lbs of beef.

Now i must go and eat 4lbs of beef.

Forum: Nutrition

12-09-2008, 11:33 AM

Replies: 19

is my diet ok

Views: 7,388

Posted By mad matt

Are you a nutritionist? Anyway i spoke to a...

Are you a nutritionist? Anyway i spoke to a trained nutritionist at the gym i use and to be honest he didnt seem to know much. For starters when i asked him to help me with some cheat meals he didnt...

Forum: Nutrition

11-21-2008, 01:37 PM

Replies: 19

is my diet ok

Views: 7,388

Posted By mad matt

Ive taken the advice from these guys, i now eat...

Ive taken the advice from these guys, i now eat almonds, olive oil, fish and advacardos. And im gaining good weight. How much do nutritionists cost?

Forum: Nutrition

10-23-2008, 01:42 PM

Replies: 19

is my diet ok

Views: 7,388

Posted By mad matt

Thanks Talo Your help has been great

Thanks Talo
Your help has been great

Forum: Nutrition

10-23-2008, 01:00 PM

Replies: 19

is my diet ok

Views: 7,388

Posted By mad matt

i do weight my food out but to be honest i only...

i do weight my food out but to be honest i only check that the food i eat is low in fat, so from now on i will be paying more attention to fat

Forum: Nutrition

10-23-2008, 12:56 PM

Replies: 19

is my diet ok

Views: 7,388

Posted By mad matt

approx 3000 calories per day

approx 3000 calories per day

Forum: Nutrition

10-23-2008, 12:47 PM

Replies: 19

is my diet ok

Views: 7,388

Posted By mad matt

im not sure about the fats but my daily intake of...

im not sure about the fats but my daily intake of protein is approx 233g and 416 of carbs

Forum: Nutrition

10-23-2008, 12:36 PM

Replies: 19

is my diet ok

Views: 7,388

Posted By mad matt

what would be healthy fats???

what would be healthy fats???

Forum: Nutrition

10-23-2008, 12:24 PM

Replies: 19

is my diet ok

Views: 7,388

Posted By mad matt

is my diet ok

At this moment in time im trying to build size and mass, im in the gym 5 days aweek, but is my diet ok?????
Meal 1. is 100g of honey and oats and a protein and carb shake
meal 2. is 8 eggs whites...

Showing results 1 to 9 of 9

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