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mad matt
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12-26-2008, 03:59 PM
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Cold showers
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Posted By
mad matt
Yes i have to agree here, the scientific facts...
Yes i have to agree here, the scientific facts are conflicting, but having warm then cold showers does seem to have some benifits..
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12-26-2008, 03:27 PM
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Cold showers
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2,386
Posted By
mad matt
Its just that ive seen footballers doing it after...
Its just that ive seen footballers doing it after a game. I guess you must be right Ross, i will have a quick scan on the net but i could be chasing shadows...
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12-26-2008, 01:59 PM
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Cold showers
Views:
2,386
Posted By
mad matt
Cold showers
Has anyone ever heard of taking cold showers or ice baths after a workout to speed up muscle recovery??
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