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Forum: Fat Loss

01-09-2009, 03:03 PM

Replies: 4

lose weight then workout,or just keep working out?

Views: 3,421

Posted By mad matt

I dont understand? If your goal is to lose bf...

I dont understand? If your goal is to lose bf while retaining muscle then a good diet, training program with some cardio, say 40mins 3/4 times a week should be know problem..

Forum: Fat Loss

01-09-2009, 02:36 PM

Replies: 4

lose weight then workout,or just keep working out?

Views: 3,421

Posted By mad matt

Why cant you do both??

Why cant you do both??

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