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Forum: Training

08-12-2009, 04:12 PM

Replies: 5

Hitting the chest. Decline and incline.

Views: 2,337

Posted By mad matt

http://www.edulife.com.br/dados%5CArtigos%5CEducac...

http://www.edulife.com.br/dados%5CArtigos%5CEducacao%20Fisica%5CMuscula%C3%A7%C3%A3o%20e%20Condicionamento%20Fisico%5CEletromiografia%20do%20Peitoral.pdf

Thats the one ross, sorry about that..^^^^

Forum: Training

08-12-2009, 03:54 PM

Replies: 5

Hitting the chest. Decline and incline.

Views: 2,337

Posted By mad matt

Hitting the chest. Decline and incline.

Does anyone have any thoughts on this study, ive always believed that it doesnt matter which exercise you used to train the chest because chest is still worked in the same way.

This study seems to...

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