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Forum: Supplements

10-29-2008, 07:27 AM

Replies: 10

Trying to figure a few things out

Views: 4,166

Posted By Zac

so after skimming through them, protein, carbs,...

so after skimming through them, protein, carbs, and cals.

ditch the supps. and my workout has to change.

Forum: Supplements

10-29-2008, 03:32 AM

Replies: 10

Trying to figure a few things out

Views: 4,166

Posted By Zac

thanks guys.

thanks guys.

Forum: Supplements

10-28-2008, 05:33 PM

Replies: 10

Trying to figure a few things out

Views: 4,166

Posted By Zac

That exactly what i am trying to find out. Im not...

That exactly what i am trying to find out. Im not sure about the calories, gotta figure that out haha.

I was take creatine mono while playing hockey.

Forum: Supplements

10-28-2008, 05:31 PM

Replies: 10

Trying to figure a few things out

Views: 4,166

Posted By Zac

what should i add? i know a good carb meal...

what should i add? i know a good carb meal wouldnt hurt, but what would that be exactly?

Forum: Supplements

10-28-2008, 05:19 PM

Replies: 10

Trying to figure a few things out

Views: 4,166

Posted By Zac

Trying to figure a few things out

Where do i start...probably a bunch of noodish q's. but i am trying to find whats best for me and all the biased reviews out there dont help what so ever.

I played hockey for 9 years, and my...

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