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Posts Made By:
AthMuscle
Forum:
Recipes
11-14-2008, 10:37 AM
Replies:
9
Protein Pancakes
Views:
14,522
Posted By
AthMuscle
Protein Pancakes
Traditional pancakes are basically just flour and eggs, so you can tweak the traditional recipe to make it more physique friendly.
1 cup oat flour
2 whole eggs
4 egg whites
1 scoop protein...
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