Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Community Today's Posts Search



Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: Mrpenut27
Forum: Nutrition 11-24-2008, 05:28 PM
Replies: 5
Views: 3,357
Posted By Mrpenut27
yea sorry bout that. Calories come out to...

yea sorry bout that. Calories come out to approximately 2,342. Protein comes out to about 250-260. Carbs comes out to about 200 give or take.
Meal 2 is my pre-wo meal.
meal 3 is post wo meal.
meal...
Forum: Nutrition 11-24-2008, 06:54 AM
Replies: 5
Views: 3,357
Posted By Mrpenut27
Im 5'9 210lbs. with 15%bf my goal is 183-185...

Im 5'9 210lbs. with 15%bf
my goal is 183-185 with single digit bf.
Looking to hit this goal by march.
Possible? or do I need to change something?
Forum: Nutrition 11-24-2008, 06:43 AM
Replies: 5
Views: 3,357
Posted By Mrpenut27
meal 2. two wheat bread. 3 eggs. 1cup brocolli....

meal 2. two wheat bread. 3 eggs. 1cup brocolli. 24g whey.
meal 3. two bananas. 24g whey. 6oz chicken breast. salad containing - romanian lettuce, brocolli, cauliflower,cucumber,tomatos,olives....
Forum: Nutrition 11-24-2008, 06:38 AM
Replies: 5
Views: 3,357
Posted By Mrpenut27
Weight Cutting Diet Critic

meal 1. original oatmeal. 24g whey. 1 banana.
Showing results 1 to 4 of 4

 
Forum Jump

 



All times are GMT -8. The time now is 04:54 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.