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Forum: Recipes 11-01-2005, 05:02 AM
Replies: 18
Views: 23,752
Posted By HITMAN
Try this as a before training meal, 6 egg whites,...

Try this as a before training meal, 6 egg whites, 3 yokes, hand full of raisons, 1 teaspoon of glucose powder, cook as an omlet, put on plate & add 2 chopped bananas.
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