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Forum: Training

01-13-2009, 10:17 AM

Replies: 5

Time spent training.

Views: 2,299

Posted By fearwarded

30 sec to 1 min between each set usually

30 sec to 1 min between each set usually

Forum: Training

01-13-2009, 08:31 AM

Replies: 5

Time spent training.

Views: 2,299

Posted By fearwarded

Time spent training.

I usually spend 1:30 to 2 hours working out (including 10-15 mins cardio)

Some guy at the gym walks up to me and goes like, "1:30 to 2 hr is way too long which causes ur muscles to wear out and...

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