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Forum: Nutrition 12-15-2008, 09:48 AM
Replies: 14
Views: 6,098
Posted By Marc87
Well in trying to bulk up quick, to provide...

Well in trying to bulk up quick, to provide myself a better chance at faster muscle gains do I need to be as strict on what I am taking in for calories or is a normal big meal once a day an option? ...
Forum: Nutrition 12-14-2008, 10:28 AM
Replies: 14
Views: 6,098
Posted By Marc87
My goal is to bulk up, I dont want to gain any...

My goal is to bulk up, I dont want to gain any fat by any means, if anything maybe lose a little. I wouldnt say Im ever really full, but Im satisfied enough to live, I could always eat a lot more...
Forum: Nutrition 12-13-2008, 08:59 PM
Replies: 14
Views: 6,098
Posted By Marc87
Well to give you an idea, oatmeal or whole grain...

Well to give you an idea, oatmeal or whole grain cereal for breakfast with a couple boiled eggs, can of tuna around 10am, tuna or chicken breast for lunch with a side of fat free cottage cheese and...
Forum: Nutrition 12-13-2008, 08:37 PM
Replies: 14
Views: 6,098
Posted By Marc87
Cure for the guy that likes spicy things?

Im still trying to adjust to my new diet, but one of my main food loves, mexican, looks to be out of the picture for the most part. would refried beans or black beans on a flour tortilla with a...
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