Forum: Training
10-30-2005, 01:56 PM
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Replies: 6
Views: 3,656
Help please
Ok im 16, i run a decathlon for the Junior Marines, im currently 5'10, 140, 6%BF, i work out 6 days a week and i run about 20 minutes each time, i bench 140 squat 185, i do 60-70 pushups in a minute...
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