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Posts Made By:
mccannman
Forum:
Supplements
12-17-2008, 09:21 PM
Replies:
18
creatine and eating?
Views:
10,317
Posted By
mccannman
creatine and eating?
ok i know you should take creatine on a empty stomach and with pure dextrose for best results, but how long do you wait till you can eat without it effecting the results and if you eat before taking...
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