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Posts Made By:
mccannman
Forum:
Training
05-12-2009, 06:06 PM
Replies:
5
HIT Training
Views:
3,489
Posted By
mccannman
HIT Training
so i was reading up on this but i dnt think i completly understand it i mean how do u really get results off doing like 2 sets of like 10 workouts for the whole body three days i week? your suppose...
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