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Posts Made By:
LoveMuscles
Forum:
Training
01-13-2009, 03:43 PM
Replies:
5
Time spent training.
Views:
2,303
Posted By
LoveMuscles
over training is very bad and could make u lose...
over training is very bad and could make u lose strength. I heard people say if you train over one hour u muscles would start eating its self for nutrition.
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