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Forum: Training 12-20-2008, 03:40 PM
Replies: 43
Views: 34,638
Posted By DeanSinn
My workout tonight. Thought id get some...

My workout tonight. Thought id get some opinions/advice on it.
Up right rows
1 12 50
2 10 50
3 8 50
Dumbell Rows
1 15 30
2 12 30
3 12 30
4 25 30
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