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Forum: Training

12-29-2008, 10:42 AM

Replies: 15

Is my work out routine good?

Views: 4,603

Posted By bboz02

I hear ya re: form. I think I do a decent job...

I hear ya re: form. I think I do a decent job with my bench press form (puffing out my chest throughout the movement) but I seem to always feel "atleast some" fatigue in my front delt. I thought...

Forum: Training

12-29-2008, 10:22 AM

Replies: 15

Is my work out routine good?

Views: 4,603

Posted By bboz02

I was wondering if you ran into any problems...

I was wondering if you ran into any problems working shoulders the day after doing chest n tri? I find that so many of the chest movements include shoulders, so I can't imagine doing them back to...

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