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Posts Made By:
Doo
Forum:
Supplements
01-06-2009, 04:51 PM
Replies:
4
Insulin spike after work out?
Views:
11,036
Posted By
Doo
You hear a lot of talk nowadays about glycemic...
You hear a lot of talk nowadays about glycemic index/load. It is not only a factor of what food you eating but also the form of the food.
For example, oats are good for you and are not considered...
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