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Forum: Nutrition

01-15-2009, 09:49 AM

Replies: 15

Build Muscle With Minimum Fat Gains

Views: 6,015

Posted By Doo

Check out Tom Venuto's Burn the Fat, Feed the...

Check out Tom Venuto's Burn the Fat, Feed the Muscle eBook. I was confused until I read it. Tom is very thorough and brings together all sorts of concepts.

The part I liked is where he focuses on...

Forum: Nutrition

01-14-2009, 11:01 AM

Replies: 15

Build Muscle With Minimum Fat Gains

Views: 6,015

Posted By Doo

V8 is a cheap source of vegetables and they even...

V8 is a cheap source of vegetables and they even make fruit versions. I would prefer eating whole fruits and vegetables but sometimes it is easier to have the liquid form.

I like the spicy V8....

Forum: Nutrition

01-14-2009, 10:08 AM

Replies: 15

Build Muscle With Minimum Fat Gains

Views: 6,015

Posted By Doo

Adding more fruits and vegetables as Pitysister...

Adding more fruits and vegetables as Pitysister would be good. Not sure that that will really affect muscle gains as much as it is a good idea for overall health. However, I have been reading that it...

Showing results 1 to 3 of 3

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