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Posts Made By:
Doo
Forum:
Personal Journals
01-06-2009, 06:00 PM
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Ross' Strength Journal
Views:
183,372
Posted By
Doo
If you don't have a shirt, you could try a band...
If you don't have a shirt, you could try a band if you have one. Depending upon your band's length, you may need to double it but you basically use it in a cross pattern around you chest and back....
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