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Posts Made By:
stinkinrich
Forum:
Training
01-09-2009, 05:53 AM
Replies:
7
Alternative to dumbbell bench press?
Views:
7,583
Posted By
stinkinrich
Alternative to dumbbell bench press?
Hey,
I'm 20, 150lbs, trying to bulk up.
My gym only has dumbbells up to 30kgs. I need a higher weight for my bench press but they don't have any. Are there any alternative compound exercises...
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