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Search: Posts Made By: Tmno
Forum: Training 03-30-2011, 03:09 PM
Replies: 10
Views: 6,353
Posted By Tmno
Try reverse pec flies, back extensions, and...

Try reverse pec flies, back extensions, and deadlifts. There are also a ton of different variations of rows, pullups and pulldowns that you can do, so I'd try mixing it up by doing those different...
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