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Posts Made By:
Tmno
Forum:
Training
03-30-2011, 02:59 PM
Replies:
6
First time "cutting"
Views:
4,656
Posted By
Tmno
x3 on the interval training. I typically do it...
x3 on the interval training. I typically do it on the elliptical with the arm things so you can really jack up the resistance. One minute high resistance so you HAVE to use your arms to make the...
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