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Posts Made By:
Jake1
Forum:
Supplements
01-24-2009, 09:46 AM
Replies:
22
Wal-Mart style of protein supplements? Worse or just the same?
Views:
16,425
Posted By
Jake1
Ok I dont care anymore. Ill find another site...
Ok I dont care anymore. Ill find another site where members arent cocky assholes.
Forum:
Supplements
01-24-2009, 09:39 AM
Replies:
22
Wal-Mart style of protein supplements? Worse or just the same?
Views:
16,425
Posted By
Jake1
Ok if thats the case then why have the areas...
Ok if thats the case then why have the areas tightened up really well where I have lost the weight?
I am not saying he doesnt know what he is talking about but everyones body and workout routine...
Forum:
Supplements
01-24-2009, 08:19 AM
Replies:
22
Wal-Mart style of protein supplements? Worse or just the same?
Views:
16,425
Posted By
Jake1
I havent lost any muscle.
I havent lost any muscle.
Forum:
Supplements
01-24-2009, 08:18 AM
Replies:
22
Wal-Mart style of protein supplements? Worse or just the same?
Views:
16,425
Posted By
Jake1
Yes I let my calories fluctuate. I will have one...
Yes I let my calories fluctuate. I will have one week with 2000 then do this diet for a week. It kinda tricks the metabolism to burn negative amount calories.
Forum:
Supplements
01-24-2009, 08:16 AM
Replies:
22
Wal-Mart style of protein supplements? Worse or just the same?
Views:
16,425
Posted By
Jake1
No I have been using the same diet just without...
No I have been using the same diet just without the shake. But yes I notice about 2 pounds more a week with the shake.
Forum:
Supplements
01-24-2009, 08:14 AM
Replies:
22
Wal-Mart style of protein supplements? Worse or just the same?
Views:
16,425
Posted By
Jake1
Grapefruit for Breakfast Tuna and Grapefruit...
Grapefruit for Breakfast
Tuna and Grapefruit for Lunch
Whey Protein Shake
Then 1 hour a day of treadmill
30 minutes a day of Weights
Forum:
Supplements
01-23-2009, 05:51 PM
Replies:
22
Wal-Mart style of protein supplements? Worse or just the same?
Views:
16,425
Posted By
Jake1
I have noticed with Body Fortress I have dropped...
I have noticed with Body Fortress I have dropped 4 pounds in a week with my daily excercise routine.
Showing results 1 to 7 of 7
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