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Forum: Fat Loss

01-24-2009, 09:43 AM

Replies: 11

Abdomen Size Loss

Views: 5,892

Posted By Jake1

I never said what I am using is right but it was...

I never said what I am using is right but it was suggested by my recruiter. I still cant get the gut off. I am losing weight in my legs but it isnt bad because my leg muscles are getting tighter.
...

Forum: Fat Loss

01-24-2009, 08:20 AM

Replies: 11

Abdomen Size Loss

Views: 5,892

Posted By Jake1

I do an hour a day of cardio and 30 minutes a day...

I do an hour a day of cardio and 30 minutes a day of weight training.

Forum: Fat Loss

01-23-2009, 07:42 PM

Replies: 11

Abdomen Size Loss

Views: 5,892

Posted By Jake1

By the way I have enlisted anyway (my recruiter...

By the way I have enlisted anyway (my recruiter has given me a set time to have it off) so should I focus more on making my gut into muscle with weights?

Forum: Fat Loss

01-23-2009, 07:41 PM

Replies: 11

Abdomen Size Loss

Views: 5,892

Posted By Jake1

Oh believe me I have been on the diet the...

Oh believe me I have been on the diet the military suggests. I dont really need to lose weight just a few inches so thats why I am doing weight training.

Maybe a pill like Hydroxycut?

Forum: Fat Loss

01-23-2009, 05:47 PM

Replies: 11

Abdomen Size Loss

Views: 5,892

Posted By Jake1

Abdomen Size Loss

I am trying to join the Marines but I have 4" more than I am supposed to in my gut. I have been trying gym and Whey Protein shakes which is 52g of protein.

Any more advice?

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