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Forum: Nutrition

07-02-2009, 11:10 AM

Replies: 4

Getting sick after protein shake or grilled chicken

Views: 5,922

Posted By mikmac

Also protein shakes have alot of milk and you may...

Also protein shakes have alot of milk and you may be a little lactos, I am so to much milk makes me feel ill also.

Forum: Nutrition

07-02-2009, 11:08 AM

Replies: 4

Getting sick after protein shake or grilled chicken

Views: 5,922

Posted By mikmac

You need to eat more frequently or larger...

You need to eat more frequently or larger amounts. I eat every 2 hours, if I dont I get sick to the point I want to pass out, hot flashes sweaty, I eat carbs all day protien. But like clockwork every...

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