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Forum: Nutrition

04-21-2005, 09:12 AM

Replies: 13

Lean Meat??

Views: 16,673

Posted By Speedster

Like Taurus said we all need a certain amount of...

Like Taurus said we all need a certain amount of fat in our diet, but I believe in trying to get most of these from sources of EFAs. A lean cut of red meat still has enough fat on it in my opinion. ...

Forum: Nutrition

04-21-2005, 09:07 AM

Replies: 13

Lean Meat??

Views: 16,673

Posted By Speedster

Well if they claim it burns fat then it must...

Well if they claim it burns fat then it must right.. we all know supp companies always tell us the truth :D Perhaps in a sense since it can because it can help you build muscle which in turn helps...

Forum: Nutrition

04-20-2005, 03:24 PM

Replies: 13

Lean Meat??

Views: 16,673

Posted By Speedster

yes, I would suggest going to the butcher and...

yes, I would suggest going to the butcher and asking for lean cuts of meat, I'm not sure what the leanest cuts are off hand.. think inside rounds are fairly lean can'tt remember. Do some searching...

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