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Forum: Training 10-09-2009, 11:37 AM
Replies: 122
Sticky: DFT 5x5
Views: 174,942
Posted By hsfb4732
Can any one help me with shoulders and the 5x5's,...

Can any one help me with shoulders and the 5x5's, I got the military press' in but will that get shoulders good enough?
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