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Forum: Training 03-23-2005, 08:32 AM
Replies: 7
Views: 7,696
Posted By The Reporter
If you have access to two medicine balls and have...

If you have access to two medicine balls and have a partner, I've got a pretty fun routine for you. Abs can be quite boring, not as bad as cardio, and this makes it fun.

Set up on an incline...
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