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Forum: Training

04-03-2005, 09:49 AM

Replies: 10

two a days? help a brotha out

Views: 9,695

Posted By The Reporter

Hrdgain, I live and die by our court calendar. I...

Hrdgain, I live and die by our court calendar. I can usually plan the week or weeks ahead of time. I'll workout before work, sometimes at noon, and God forbid, after work.

The cool thing is my...

Forum: Training

03-31-2005, 01:55 PM

Replies: 10

two a days? help a brotha out

Views: 9,695

Posted By The Reporter

Two a days are tough. Most of the competitors...

Two a days are tough. Most of the competitors that do that only do it before a show. But if you're going to try that, I would think that a two-a-day split would be a small bodypart one workout, and...

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