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The Reporter
Forum:
Training
03-18-2005, 04:21 PM
Replies:
8
cutting the fat and building muscle
Views:
8,439
Posted By
The Reporter
Max-Ot for the workout plan. You can start out...
Max-Ot for the workout plan. You can start out at about 45 min., three times a week. It's free at ast-ss.com.
For cutting fat and keeping muscle, IMO, nothing beats the CKD. You can get all the...
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