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Forum: Personal Journals

10-19-2008, 07:07 PM

Replies: 45

In-Season Lifting

Views: 11,015

Posted By Kane

Who's gonna tell them to stop doing it? They can...

Who's gonna tell them to stop doing it? They can squat over 800 lbs, thats like trying to tell a thousand pound gorilla where to sit. :biglaugh:

Forum: Personal Journals

10-19-2008, 06:57 PM

Replies: 45

In-Season Lifting

Views: 11,015

Posted By Kane

This is kind of along the same lines as what Eric...

This is kind of along the same lines as what Eric said ^^. Are you still progressing with heavy box squats? If the answer is yes, then why even think of switching it up??

Not to shit on Ross'...

Forum: Personal Journals

10-07-2008, 01:12 PM

Replies: 45

In-Season Lifting

Views: 11,015

Posted By Kane

No Problem :D

No Problem :D

Forum: Personal Journals

10-07-2008, 07:24 AM

Replies: 45

In-Season Lifting

Views: 11,015

Posted By Kane

Just quickly looked at everything. I put the...

Just quickly looked at everything. I put the questionable ones in bold italics.

You may want to increase the seperation between your exercises, in terms or rep ranges. Take your first exercise...

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