Forum: Personal Journals
11-04-2008, 10:15 AM
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Replies: 186
Views: 31,676
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Forum: Personal Journals
10-31-2008, 06:26 AM
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Replies: 186
Views: 31,676
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Forum: Personal Journals
10-30-2008, 03:51 PM
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Replies: 186
Views: 31,676
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Forum: Personal Journals
10-30-2008, 03:46 PM
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Replies: 186
Views: 31,676
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Forum: Personal Journals
10-27-2008, 05:09 PM
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Replies: 186
Views: 31,676
This is one of those times where you need to...
This is one of those times where you need to seperate the men from the boys (or gym rats :D). You could slap on all that extra weight and go balls to the wall right off the bat, or you could play it...
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Forum: Personal Journals
10-27-2008, 04:47 PM
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Replies: 186
Views: 31,676
All the deadlifts I know involve touching the...
All the deadlifts I know involve touching the weight down.
I would be careful with those big weight jumps. I know you're strong enough for that weight, but still better safe than sorry. Add half...
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Forum: Personal Journals
10-24-2008, 08:51 AM
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Replies: 186
Views: 31,676
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Forum: Personal Journals
10-20-2008, 07:19 AM
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Replies: 186
Views: 31,676
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