Forum: Supplements
11-11-2008, 05:42 AM
|
|
Replies: 22
Views: 7,694
|
|
Forum: Supplements
11-10-2008, 06:07 PM
|
|
Replies: 22
Views: 7,694
|
|
Forum: Supplements
11-10-2008, 02:22 PM
|
|
Replies: 22
Views: 7,694
Chicken, rice, pasta, beef, fish, sweet...
Chicken, rice, pasta, beef, fish, sweet potatoes... FOOD! lol
Calories are not calories :D
If you really want to use a weight gainer, find a cheaper one with less sugar.
|
|
Forum: Supplements
11-10-2008, 01:52 PM
|
|
Replies: 22
Views: 7,694
NO!
The important part is caloric intake...
NO!
The important part is caloric intake from good sources.
http://www.quickmass.com/ this is not a good source! Lots of sugar to name one thing.
Couple other things:
-Poor amino profile...
|
|
Forum: Supplements
11-10-2008, 01:12 PM
|
|
Replies: 22
Views: 7,694
Supplements shouldn't be viewed as a magic cure...
Supplements shouldn't be viewed as a magic cure for being skinny. Supplements are just that, an addition to an already existing and solid diet.
The only 'pills' you should take are a multi vitamin...
|
