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Search took 0.00 seconds. Search: Posts Made By: Kane
Forum: Training 12-14-2008, 08:09 AM
Replies: 32
Views: 7,899
Posted By Kane
LOL I copied and pasted that quote from the post...

LOL I copied and pasted that quote from the post I linked to earlier. No wonder I was so confused when you said there was no explanation.
Forum: Training 12-11-2008, 01:22 PM
Replies: 32
Views: 7,899
Posted By Kane
I don't know how many its set for, whatever the...

I don't know how many its set for, whatever the default it. I looked through alot of posts to try and find it, the link I posted was the closest I came to finding it.

Maybe its not an explanation...
Forum: Training 12-11-2008, 06:38 AM
Replies: 32
Views: 7,899
Posted By Kane
Ok, maybe it wasn't the best explanation but it...

Ok, maybe it wasn't the best explanation but it was all I could find :biglaugh:
Forum: Training 12-10-2008, 03:55 PM
Replies: 32
Views: 7,899
Posted By Kane
Get your ass up a little bit, you're back is a...

Get your ass up a little bit, you're back is a little bit too vertical. And like Pity said, get your shoulders over the bar. The scapula should be directly over the bar. The bar should also be...
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