Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: Kane

Forum: Member Photos

01-14-2009, 02:14 PM

Replies: 9

18yo need advice

Views: 4,781

Posted By Kane

Protein and creatine are not the same thing. You...

Protein and creatine are not the same thing. You can't really replace one with another.

Protein works best if you use it pre and post workout. You can also take your creatine pre and post as...

Forum: Member Photos

01-14-2009, 12:52 PM

Replies: 9

18yo need advice

Views: 4,781

Posted By Kane

Hammer curls are still curls... A compound...

Hammer curls are still curls...

A compound movement is a movement in which more than one joint is 'active'. ie benchpress, squat, deadlift, shoulder press, etc.

Curls only have 1 'active'...

Forum: Member Photos

01-14-2009, 12:16 PM

Replies: 9

18yo need advice

Views: 4,781

Posted By Kane

Compound exercises would be a good place to start.

Compound exercises would be a good place to start.

Showing results 1 to 3 of 3

All times are GMT -8. The time now is 02:36 AM.