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Posts Made By:
Kane
Forum:
Fat Loss
03-01-2009, 05:53 PM
Replies:
25
Ok, time to get my act together, cardio and diet-wise!!!
Views:
8,509
Posted By
Kane
Time for some more reading, Doug! Fructose...
Time for some more reading, Doug!
Fructose is relatively low GI btw. And with all the other stuff in your shakes the GI of a couple berries doesn't really mean much. You have to look at the entire...
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