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Posts Made By:
Kane
Forum:
Training
01-04-2006, 04:34 PM
Replies:
4
My New Program (?)
Views:
3,315
Posted By
Kane
How does this look? Maybe this is better.IMO Its...
How does this look? Maybe this is better.IMO Its more organized in terms of which muscle groups you are working.
Day 1
Bench Press 5x5
Decline Bench 5x5
Weighted Dips 5x5
Random Bicep 3x10...
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