Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: Kane

Forum: Training

03-01-2006, 11:41 AM

Replies: 16

problem with biceps and triceps...

Views: 6,518

Posted By Kane

Just to make it clear I will use an example....

Just to make it clear I will use an example. Shoulder press...If your 1RM is 200lbs, and you're doing that exercise for a 3x3 once a week with 100lbs on the bar. Terrible combination of intensity...

Forum: Training

03-01-2006, 06:01 AM

Replies: 16

problem with biceps and triceps...

Views: 6,518

Posted By Kane

ok my bad I'm aware...the original...

ok my bad

I'm aware...the original post said:

Originally Posted by anuj247
however, i must say... that by doing compound lifts your arms might not become "strong"... BUT: they will...

Forum: Training

02-28-2006, 01:20 PM

Replies: 16

problem with biceps and triceps...

Views: 6,518

Posted By Kane

BB curls is a compound :) and not everyone can do...

BB curls is a compound :) and not everyone can do sets and sets of chin-ups (I can..but I don't weigh anything :offtopic: )

:hmmm: it all depends on how you train. You can do a 5x5 with...

Forum: Training

02-27-2006, 06:15 PM

Replies: 16

problem with biceps and triceps...

Views: 6,518

Posted By Kane

I agree with 0311. When I worked in a shop my...

I agree with 0311. When I worked in a shop my right arm got bigger than my left by half an inch, because I turned wrenches all day with my right arm. I did exactly what he suggested, use a barbell or...

Showing results 1 to 4 of 4

All times are GMT -8. The time now is 02:17 PM.