Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
Showing results 1 to 2 of 2
Search took
0.00
seconds.
Search:
Posts Made By:
Kane
Forum:
Training
04-18-2006, 05:45 PM
Replies:
4
I need a new routine
Views:
3,506
Posted By
Kane
Going from 14-10% BF keeping BW at 175lbs is a...
Going from 14-10% BF keeping BW at 175lbs is a 7lb cut in fat with 7lb gain in muscle mass...Or going from 175lbs@14% to 170lbs@10% means a 7.5lb cut in fat, and a gain of 2.5lb of muscle.
IMO...
Forum:
Training
04-18-2006, 05:22 AM
Replies:
4
I need a new routine
Views:
3,506
Posted By
Kane
What are your rep ranges for your sets? And why...
What are your rep ranges for your sets? And why did the trainer suggest cutting arms for a bit?
BTW, you can take a look in the training forum and read some of the journals and the member's...
Showing results 1 to 2 of 2
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
06:16 AM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.